Supporting Healthy Feet as You Age

As the body changes with age, the feet often feel the effects first because they carry the weight of every step. Skin may become thinner and drier, toenails may thicken, and flexibility can decrease, making routine care more important. Many older adults experience reduced sensation or slower healing, which means small issues like corns, cracks, or nail problems can progress more quickly than expected. Choosing supportive footwear, moisturizing regularly, and checking the feet each day for redness, swelling, or pressure spots can help maintain comfort and stability. Gentle stretching and staying active can also improve circulation and mobility. Being consistent with foot care supports safer movement and overall well-being. If you notice persistent discomfort, skin changes, or difficulty walking, it is suggested that you schedule an appointment with a podiatrist for individualized guidance.

If you need your feet checked, contact Cory Brown, DPM of Cory Brown, DPM. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Lewiston, ID . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

How Type One Diabetes Can Affect the Feet

Type one diabetes is an autoimmune condition in which the body no longer produces insulin, requiring lifelong management to keep blood sugar within a healthy range. These ongoing shifts can influence foot health in subtle, but important ways. Circulation may become less efficient over time, leading to dry skin, slower healing, and a higher chance of infection. Nerve changes can cause tingling, burning, or numbness, making it harder to feel small injuries or areas of pressure. Even minor cuts, blisters, or cracks can worsen if they go unnoticed. Daily foot checks, wearing supportive footwear, and prompt care for any new concern can help protect long-term comfort and mobility. If you notice numbness, dryness, or wounds that heal slowly, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Cory Brown, DPM from Cory Brown, DPM. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Lewiston, ID . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What You Should Know About Peripheral Artery Disorders

Peripheral artery disorders occur when circulation to the legs and feet becomes restricted because the arteries have narrowed or hardened. As blood flow decreases, the muscles and skin do not receive enough oxygen, leading to cramping during activity, fatigue in the calves, or a heavy feeling that improves with rest. Some people notice their feet feel cooler than usual or see wounds taking much longer to heal. These circulation problems often develop gradually and are influenced by aging, smoking, diabetes, high cholesterol, and high blood pressure. Recognizing the early signs matters because untreated poor circulation can lead to infections or chronic ulcers. With proper diagnosis, treatment options can improve comfort and help protect long-term mobility. If you notice persistent foot discomfort, numbness, or slow-healing sores, it is suggested that you see a podiatrist for an evaluation and appropriate care.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Cory Brown, DPM from Cory Brown, DPM. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Lewiston, ID . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Getting Help With Foot Drop Syndrome

Foot drop syndrome occurs when a person cannot lift the front of the foot, causing the toes to drag while walking. This can make walking difficult and lead to a high-stepping motion, called a steppage gait. Foot drop can affect one or both feet. It often results from nerve injury, muscle weakness, or brain disorders that affect muscle control. Sometimes, pressure on the peroneal nerve near the knee or trauma to the leg can cause foot drop. A podiatrist can help by checking muscle strength, testing nerve function, and studying foot movement to find the cause. They can order imaging or nerve tests and fit ankle-foot braces or orthotic inserts to improve walking. Surgical remedies can be discussed if nerve or muscle damage is deemed permanent. If you are experiencing symptoms of foot drop when you walk, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

If you have any concerns about your feet, contact Cory Brown, DPM from Cory Brown, DPM. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Lewiston, ID . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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